Over the years, the world’s fascination with the herbal teas has only grown. And why wouldn’t it with so many health benefits that can be derived from drinking them? Not only does it contain caffeine, it has plenty of unique antioxidants that fight against free radicals as well as theanine which increases mental alertness and is pretty useful for a good night’s sleep.
Of course, other health benefits you get from herbal teas will be determined by the type of herbs used to make the tea and their quality. Since not every herbal tea will provide you with the same benefits, it can be quite hard to tell which ones would not only give you the health benefits you need but taste great as well. Fortunately, we had the time and stamina to drink our way through cups of tea so you wouldn’t have to. And we’ve listed the 10 best Herbal Teas we’ve ever come across.
Top 10 Herbal Teas Of 2020 Reviewed
1. Traditional Medicinals Organic Ginger with Chamomile TeaBest Herbal Tea for Sleep
This herbal tea contains top quality, organic ginger, and chamomile. It has been verified to be non-GMO and Kosher as well. Ginger is great for treating nausea and increasing appetite while chamomile is perfect for promoting restful sleep and decreasing stress. Both herbs are great for soothing the digestive system.
The combination of the spicy ginger with the hints of crisp apple from the chamomile is delicious. People who suffer from reflux and bloating do experience relief when drinking this tea. However, tea bags aren’t the preferred form of tea enthusiasts because you get less flavor from them. Tea bags also tend to have a bitter aftertaste.
- Delicious taste
- Helps soothe the digestive system
- Tea bags offer less flavor
- May have a bitter aftertaste
2. Teeccino French Roast Organic Chicory Herbal Tea Bags
Teeccino tea bags are certified organic, acid-free, vegan, non-GMO, soy-free, and Kosher Pareve. The roasted flavor of the chicory and carob is unique and makes the tea taste much like coffee except it’s smoother and richer, and creamier. And it’s also caffeine-free. Each bag has three times more herbs than the standard.
This herbal tea allows you to quit your coffee addiction and boosts your health. However, the bags seem to be poorly made. Dunking it a bit vigorously tears the bag. Some buyers have reported some of the tea bags came with holes in them. Also, each pack only comes with 10 bags instead of 16-18 like most boxes
- Tastes like coffee
- Helps kick your coffee habit
- Poor quality bags
- Only 10 bags per box
3. Traditional Medicinals Organic Roasted Dandelion Root TeaBest Herbal Tea After Meal
If you want to detox your body the natural way, this herbal tea from Traditional Medicinals should do the trick It uses certified organic roasted dandelion root which is great for lowering blood pressure, flushing toxins out of your body, and aiding digestion.
Each box contains 16 tea bags. While the product is great for your body, there are some that may find it too earthy or bitter. If you like black coffee, you’ll like this one. However, those that are hypoglycemic should be very careful in drinking this tea as it may make things worse.
- Detoxifies your body
- 16 bags per box, 6 boxes in a case
- Not for hypoglycemic individuals
- Some may find the taste bitter or earthy, not to their liking
4. Yogi Tea Honey Lavender Stress ReliefBest Herbal Tea Before Sleep
This herbal tea includes more than just honey and lavender. This soothing blend also uses organic chamomile and lemon balm to help your body and mind find serenity. Other herbs inside this tea include Organic Rooibos Leaf, Organic Spearmint Leaf, Organic Lemongrass, Organic Lavender Flower, Organic Peppermint Leaf, Organic Lemon Myrtle Leaf, Organic Sage Leaf, Passionflower Plant Extract, Stevia Leaf, and Natural Vanilla Flavor. It is non-GMO Project verified, vegan, kosher, and gluten-free.
The tea bags are compostable. And it doesn’t contain any artificial flavors and sweeteners. Now, the flavor is delicious. However, some might feel that the scent of the tea is too much like perfume. Also, while it works for some, it doesn’t seem to do much for other drinkers.
- Compostable tea bags
- Delicious flavors
- Scent can be a bit too perfume-y
- Doesn’t promote relaxation for some
5. Jason Winters Classic Blend Herbal Tea 5oz with ChaparralBest Herbal Tea for Kidneys
Sir Jason Winters Classic Blend Tea is made up of three herbs that he discovered was able to cure his cancer. One of these herbs is Red Clover which has been used for centuries to treat coughs, nervous energy, ulcers, and skin diseases, to name a few. In the 1930s, it became a popular herb for treating cancer.
Along with the Classic Blend is chaparral which is an herb used for treating cancer, arthritis, STDs, obesity, and tuberculosis. Today, this special blend is still popular among cancer patients. And the tea tastes great too. However, drinkers should keep in mind that the blend is not a cure-all. Instead, tests have shown that these only help flush accumulated toxins in the body which helps in boosting your immune system and healing your body. Also, Chaparral is not good for anyone with liver dysfunction or disease.
- Purifies the blood
- Scientifically tested
- Tastes great
- Not for individuals with liver dysfunction or disease
- Not a cure-all as some people believe
6. Organic India Tulsi TeaBest Herbal Tea to Calm Nerves
Tulsi or holy basil is an aromatic shrub native to Asia that is considered an adaptogen – an anti-stress agent. It is used as a natural remedy for stress, anxiety, hypothyroidism, adrenal fatigue, and high blood sugar.
This Organic India Tulsi Tea is made of three varieties of the plant that has hints of lemon and spice. It tastes great (like mint tea) AND it has no caffeine. However, the bags seem to not be well-made as some tiny tea leaves escape. The strings are also easily yanked out of the bag.
- Authentic tulsi
- Mild flavor
- 18 bags in a box
- Bags are not well-made
- Strings of tea bags can easily be yanked out
7. Harney & Sons Organic Rooibos Herbal TeaBest Herbal Tea for Eczema
This blend features organic, hand-picked rooibos all the way from South Africa. It is naturally sweet with a deep, smooth flavor and is caffeine-free. Rooibos is used to relieve headaches, treat asthma, ease stomach cramps, and boost the immune system to name a few. It can also help treat allergies such as eczema.
However, rooibos can interfere with the treatment of certain conditions or illnesses such as chemotherapy for cancer. It is also not ideal for individuals with liver or kidney conditions.
- Relieves allergy symptoms
- Naturally sweet
- Can interfere with certain treatments
- Not for individuals with liver or kidney problems
8. Guayaki Traditional Organic Yerba Mate TeaBest Herbal Tea In the Morning
Yerba mate is the healthy alternative to coffee. In fact, it’s even better than coffee according to experts. It’s a nutritional powerhouse that boosts energy without the jitteriness you get from caffeine, it improves mental functions, boosts the immune system, and has been used to aid digestion as well as promote weight loss.
Unlike all the other herbal teas on our list, this comes in loose tea form which means better quality. The kick you get from this herbal tea is not as jolting as coffee; it’s more of a gentle alertness and gives you none of the coffee’s side effects. However, the grind is a bit powdery so you may find some of the leaves at the bottom of your mug/cup. Some users have also complained that they found stems in their bag.
- Mental alertness
- Great taste
- No caffeine side effects
- Too finely ground
- Some stems found in the blend
9. Organic Moringa TeaBest Herbal Tea for Diabetes
If you want the health benefits of Moringa tea, then nothing beats this one. Hand harvested from 13-year old Moringa trees, this herbal tea is an excellent source of vitamins and minerals including vitamin B6 and C, iron, and magnesium.
Moringa is also rich in antioxidants. It has been proven to lower cholesterol and fasting blood sugar. While the health benefits are numerous, this tea is an acquired taste. Some have found this bitter while others have found the taste lacking. The smell of the tea is also off-putting to some.
- Nutritional powerhouse
- An acquired taste
- The smell is off-putting
10. Yogi Tea Blueberry Slim Life Green TeaBest Herbal Tea for Weight Loss
If you want a tea that helps you lose weight, then green tea is your best bet because it boosts your metabolism. And the best you’ll find in this category is the Yogi Tea Blueberry Slim Life Green Tea. Not only does it help you burn fat, but it is also specially formulated to provide you with stamina while you’re dieting.
The tea has Green Tea and Garcinia Cambogia Fruit Extract with Ginseng and Eleuthero Extracts. And the tea bags are compostable. However, some tea enthusiasts feel that it has a weak taste. The tea is very fragrant; smells fruity. But the blueberry taste is lacking for some.
- Boosts metabolism
- Increases energy
- Smells fruity
- Weak taste/flavor
How to Choose the Best Herbal Tea: the Ultimate Buying Guide
While coffee is still king in America (and Espresso in Italy) tea has slowly been seeping into our hearts because it is soothing, relaxing, and packed with loads of health benefits. It also doesn’t make you jittery. As the beverage becomes more and more popular, however, it becomes harder to figure out which tea is the right tea for you. And then there’s the preparation. Don’t stress out though. We’ve got your back. Below is a guide that will help you find the perfect blends and have you brewing in no time.
Why is Herbal Tea Not Tea?
It sounds confusing, we know. But herbal teas are actually “tisanes” or infusions. In fact, true teas are only those that come from the leaves of Camellia sinensis which is the tea plant. This includes green, black, white, and oolong teas. Tisanes, on the other hand, are infusions made from almost any plant’s parts (with the exception of Camellia sinensis, of course) such as berries, roots, leaves, flowers, stems, and fruit. Most herbal teas do not contain caffeine.
What Form do you Prefer?
Teas can be sold bagged (which is what we’re all familiar with), loose, pre-brewed, or in pods. Each one has its own advantages and disadvantages.
Bagged tea: this is one we’re all familiar with. It’s easy to store, quick to brew. Just steep a bag in hot water for a few minutes and you’re good to go. Bagged teas tend to cost less than loose leaf tea, around 5 to 35 cents per tea bag. However, because the tea leaves are finely ground inside the bags, it produces a slightly bitter taste. Also, lower quality tea leaves may be used in these bags.
Loose leaf tea: typically made of quality leaves and a favorite of tea enthusiasts. You get better flavors and varieties with this form of tea. However, you’ll need to have an infuser or strainer with your teapot if you want to brew this. The price of this form of tea ranges from $1 to $10 per ounce. Some loose leaf tea varieties can be steeped multiple times as long as you keep them moist and get rid of them after 12 hours.
Tea pods: similar to coffee pods or K cups which can also be used in pod-based coffee machines. If you have one of those already, then there’s no need to buy any equipment. However, the flavor does not compare to loose leaf tea and we all know that plastic pods aren’t good for the environment. The cost of a pod is around 30 to 90 cents.
Pre-brewed tea: can come in bottles or cans; pre-brewed tea is an option if you don’t want the hassle of making your own. You can opt for sweetened or unsweetened tea. And this allows you to enjoy tea on the go. However, it’s not ideal for people who prefer hot tea. Your choices on flavor are limited to what’s on the shelves. And the cost is around $1 to $2 for 15-20 oz. bottles.
Common Flavors of Herbal Teas
- Chamomile: used to promote sleep, relaxation, and soothe an upset stomach. A lot of herbal teas in the market blend this herb with others like the Traditional Medicinals Organic Ginger with Chamomile Tea.
- Peppermint: used to ease cramps, aid digestion, and stimulate the immune system.
- Ginger: used to combat nausea, aid digestion, increase appetite, and prevent chronic diseases
- Rooibos: used to prevent high blood pressure and skin disorders as well as relieve headaches.
- Licorice: used to decrease appetite, moderate stress, aid digestion, and support PMS and menopause (hormone balancing).
- Dandelion: used to promote detoxification, lower blood pressure, and help with iron deficiency. If this is what you’re looking for, we recommend the Traditional Medicinals Organic Roasted Dandelion Root Tea.
- Turmeric: used to decrease inflammation, aid digestion, and stimulate antioxidant activity.
- Lemon Balm: used to help reduce anxiety and insomnia.
- Hibiscus: used to treat high blood pressure and high cholesterol, boost the immune system, speed up the metabolism, and help treat anxiety.
- Rosehip: used to boost the immune system and eliminate toxins in the body.
- Yerba Mate: contains caffeine. Used to increase energy, boost focus, boost the immune system, and promote better blood flow. One of the bestselling brands of this herbal tea is the Guayaki Traditional Organic Yerba Mate Tea.
- While health benefits may be the priority, don’t ignore taste. You aren’t going to drink something you don’t enjoy. Plenty of herbal teas offer the same health benefits so you can definitely find something that’ll appeal to your taste.
- Consider buying a multipack. If you’re not sure what flavor appeals to you, a multipack that contains several varieties can help you figure out which one suits you best.
- Loose leaf tea may seem daunting to some because of the need for additional equipment. However, basic infusers and strainers cost just a few dollars.
- The optimal brewing temperature of herbal tea is 210°F for five to six minutes.
- Not all tea require hot infusions. Certain herbs such as fresh lemon balm, chia seed, and Marshmallow root are ideal for cold infusion.