{"id":1298,"date":"2017-08-29T12:30:29","date_gmt":"2017-08-29T08:30:29","guid":{"rendered":"http:\/\/www.awebtoknow.com\/?p=1298"},"modified":"2018-06-10T02:09:57","modified_gmt":"2018-06-09T22:09:57","slug":"losing-weight-before-wedding-day","status":"publish","type":"post","link":"https:\/\/www.awebtoknow.com\/how\/losing-weight-before-wedding-day\/","title":{"rendered":"3 Effective Tips for Losing Weight Before Your Wedding Day"},"content":{"rendered":"
Everybody has their reasons for losing weight before their wedding day. Some women would obviously prefer it if their<\/span>\u00a0<\/span>wedding dress<\/span> fit a lot better on their big day, plus they want to look great for the camera and their amazing audience of family members and friends. Guys obviously want to fit in their tuxedo so it isn\u2019t tight and uncomfortable throughout the wedding and the entire reception.<\/span><\/p>\n Are you having a tough time dropping those unwanted pounds? Or maybe you haven\u2019t started yet and you\u2019re looking for a great place to begin? We\u2019ll share some effective tips that\u2019ll have you<\/span> losing weight<\/span><\/a> in no time at all before your big wedding day. If you use our tips and advice, you\u2019ll achieve your weight loss hopes and dreams and have an amazing wedding that you\u2019ll remember for the rest of your life.<\/span><\/p>\n Eating smaller portions is an excellent way to cut back on your calorie intake, which will ultimately lead to greater weight loss. If you typically eat 2000 calories a day, as an example, you can cut down to 1200 calories or even 1500 calories a day and do so very easily by eating smaller portions with every meal.<\/span><\/p>\n Some people like to eat huge servings of food when they sit down for meals. This is obviously going to lead to unwanted weight gain, bloating, and you\u2019ll form a habit the overeating, which will not help you drop those unwanted pounds. Instead of eating so much at every meal, you can even switch up the way you eat meals by having <\/span>four or five meals a day<\/span><\/a> with smaller portions.<\/span><\/p>\n Believe it or not, eating smaller portions is very effective for weight loss. You aren\u2019t going to be full all day long so you\u2019ll feel better and lighter, plus you\u2019ll be able to graze throughout the day, which will make it seem like you\u2019re eating all the time even though you\u2019re going to ingest fewer calories.<\/span><\/p>\n So give more meals and smaller portions a try and see if you like it. You never know, you may discover that this is the ideal way for you to eat to lose or maintain a healthy weight.<\/span><\/p>\n <\/p>\n Those serious about losing weight before their wedding need to start eating fruits and vegetables more often. In fact, they need to make fruits and vegetables the biggest portions of their meals and snacks during the day.<\/span><\/p>\nTip 1. Start Eating Smaller Portions<\/h2>\n
Tip 2. Make Fruits and Veggies Your New Best Friends<\/h2>\n